Disc CareSlipped Disc
Herniated or bulging discs can press on nearby nerves and cause radiating pain. We assess the affected disc level and use gentle, targeted adjustments that may help ease discomfort.
- Detailed spinal assessment
- Nerve-root level assessment
- Posture & movement assessment
- Supports everyday movement
Spinal CareBack Pain
Whether acute or chronic, back pain often involves how the spine moves and carries load. We look for the segments involved — not just where it hurts — and adjust them by hand.
- Segment-by-segment spinal analysis
- Targeted vertebral adjustment
- Hands-only, no machines
- Precise, segment-specific care
Back & Leg PainSciatica
Shooting pain, tingling, or numbness running from the lower back through the buttock and down the leg, often linked to irritation of the sciatic nerve. We look for the spinal level involved.
- L4–S1 spinal assessment
- Piriformis & pelvis check
- Nerve-pathway assessment
- Gentle, hands-only adjustments
Cervical CareNeck Pain
Poor posture, forward head positioning, and tech neck can strain the cervical spine and irritate nerves. Precise, hands-only adjustments may help ease neck tension and stiffness.
- Segment-specific neck adjustment
- Forward-head posture guidance
- Tech-neck posture care
- Movement & posture advice
Head & NeckHeadaches
Some headaches are linked to the upper neck. Gonstead assessment of C1 and C2 checks whether upper-neck joints are involved, and any adjustment is made by hand.
- Upper cervical (C1/C2) analysis
- Neck-related headache assessment
- Posture & work-setup advice
- Gentle, hands-only adjustments
Trauma & InjuryWhiplash
Neck injury from the rapid back-and-forth movement of a collision or impact. We assess each neck segment carefully and use gentle, hands-only adjustments where appropriate.
- Post-collision cervical assessment
- Facet joint & disc assessment
- Gentle, graded adjustments
- Supports everyday neck movement
Upper BodyShoulder Pain
Shoulder impingement, rotator cuff strain, and pain referred from the cervical spine all load the shoulder differently. We assess the full kinetic chain before adjusting the joints involved.
- Cervical & thoracic spine assessment
- Rotator cuff movement guidance
- AC & shoulder joint adjustment
- Supports everyday shoulder movement
Elbow & ArmTennis Elbow
Lateral epicondylitis isn't always from tennis — the forearm and the neck can both load the elbow. We look at both, then adjust the joints involved by hand.
- Neck & elbow assessment
- Elbow & forearm joint work
- Wrist & forearm assessment
- Grip & workload advice
Wrist & HandCarpal Tunnel
Wrist pain, hand weakness, and finger tingling can involve the median nerve anywhere from the neck to the wrist. We assess the neck, shoulder, elbow and wrist along that pathway.
- Full median nerve pathway analysis
- C6–C7 cervical assessment
- Wrist & forearm joint work
- Workstation & posture advice
Hip & PelvisHip Pain
Hip pain can originate from the joint, the sacroiliac joint, or referred lumbar nerve pain — each requiring a different approach. Full pelvic and spinal assessment helps show where it comes from.
- Pelvis & SI joint assessment
- Hip, pelvis & lower-back check
- Joint loading assessment
- Gait & movement assessment
Lower LimbKnee Pain
Knee pain is rarely just a knee problem. Hip weakness, pelvic tilt, and lumbar dysfunction all load the knee abnormally. We assess the whole chain — not just where it hurts.
- Full kinetic chain assessment
- Pelvic & hip adjustment
- Runner's knee & IT band assessment
- Movement & load advice
PerformanceSports Injury
Active bodies carry a lot of load. Gonstead care looks at biomechanical imbalances in the spine and joints, with guidance on getting back to training at every level.
- Biomechanical performance analysis
- Spine & joint assessment
- Muscle & joint movement guidance
- Return-to-sport guidance
Spinal CurvatureScoliosis
A sideways curvature of the spine that can affect posture and balance. Gonstead analysis looks at how each segment of the curve moves, with care focused on comfort and everyday movement.
- Posture & curve assessment
- Segment-by-segment analysis
- Gentle, hands-only adjustments
- Care alongside your doctor's monitoring
Postural WellnessPosture Correction
Forward head, rounded shoulders, and tech neck put steady load on the spine. We assess how your spine moves and use hands-only adjustments alongside practical posture guidance.
- Full spinal assessment
- Neck curve assessment
- Forward-head posture guidance
- Desk & screen-time advice
Maternity CarePregnancy Chiropractic
Gentle adjustments adapted to each trimester for back pain, pelvic girdle pain, and sciatica in pregnancy — with modified positioning and no abdominal pressure.
- Trimester-appropriate care
- Pelvic & SI joint assessment
- Assessment & care for sciatic discomfort
- Postpartum posture support
Children's CarePaediatric Chiropractic
Gentle, age-appropriate Gonstead care for babies, children, and teens, from newborn posture checks to adolescent posture and scoliosis monitoring.
- Newborn & infant assessment
- Light, age-appropriate pressure
- Adolescent scoliosis monitoring
- Growth-stage posture support